A Conversation About Plaque

Arianna Marsden, RDH

A Conversation About Plaque

Has your hygienist ever recommended that you brush twice daily?  I made this recommendation to a patient recently, and he informed me that because he brushed his teeth at night, he did not need to brush his teeth in the morning.  This patient asked me, “why would I need to brush my teeth in the morning?  I didn’t eat anything while I was sleeping, so my teeth are still clean.”

It became apparent to me that this patient had a misunderstanding of how plaque develops on his teeth, and I think that other people may have the same misconception about how plaque forms.  This patient and I were able to have an educational conversation about how plaque develops, and my patient was surprised to learn something new at the dentist.

So, first of all, what is plaque?  Plaque is the white, fuzzy stuff you feel on your teeth after not cleaning your teeth for a while.  This plaque is filled with bacteria that cause gum disease and cavities.  Seconds after a cleaning, whether from your hygienist or from brushing your own teeth, the plaque starts to come back.  It begins as a protein layer of slime that our mouths produce naturally, called the acquired pellicle.  Bacteria that are always present in our mouths bind to this pellicle and begin to colonize.  When bacteria colonize, they bind together into a film that you can see and feel on our teeth; the white fuzzy stuff we call plaque.  This plaque will form whether or not food is eaten.   It’s important to remove plaque about once every 12 hours, or twice per day, to help reduce the amount of bacteria present in our mouths, and to prevent cavities and gum disease.

During my conversation with my patient about how plaque is formed, we speculated about why he might have had a misunderstanding about plaque.  He asked me, “I thought you were supposed to brush after eating, because the food makes the plaque and the plaque gives you cavities.”  Part of this is true; brushing after meals does help to prevent cavities, but not for the reasons he initially thought.  The plaque that is already present uses the sugars in the foods we eat, and produces an acid, which is what causes the cavities.  By brushing after we eat, we remove the plaque so it doesn’t have the opportunity to produce acid; we also neutralize any acid that may have already been produced, thus preventing cavities.  We also discussed that removing, or disrupting plaque about once every twelve hours prevents the colonized plaque from mineralizing into calculus.  Calculus is the hard stuff that gets stuck on your teeth that you can’t brush off; it most commonly develops on the tongue side of lower front teeth.  This calculus, and the embedded bacteria, are one of the main causes of gum disease.  Calculus can’t be removed with a toothbrush, so it’s important to see your hygienist regularly for professional cleanings to remove the calculus deposits which have formed.

When my patient understood why brushing more than once per day would benefit his oral health, he expressed that he would consider brushing twice daily, and we would observe the results of his efforts at his next cleaning appointment.  Often times understanding why we do something is half the battle.

Sources:
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Electric Toothbrushes, Are They Worth it?

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Wendy Parker, RDH

Electric Toothbrushes, Are They Worth it?

            I was never a believer of electric toothbrushes until I graduated hygiene school and I was given one for free.  Yes, I know, but I figured that since I was given one, I would at least give it a try and see what all the fuss was about.  For years I would go between my manual toothbrush and my electric one, leaving the electric one home when I traveled.  However, now, I have realized that I don’t leave home without it!  At first, I thought I am a pretty good at brushing and don’t really need it, but found that mid-afternoon, my teeth would get the fuzzy feeling on them.  When I totally committed and threw away my manual toothbrush, I found that no longer did I get the fuzzies on my teeth!  Oh man, I was so excited!

So, the question remains…is it worth it?  YES!  And here’s the great thing about it….there is a 30 day money back guarantee from Oral-B and Sonicare that if you don’t like the product, you take it back and get your money back!  These are the top two selling brands for electric toothbrushes and they are awesome!  Both companies will tell you that their product is superior but when it comes down to it, it is a personal preference.  So next time you’re in the dental isle, take a minute and compare them side by side and see which one looks more appealing to you.  The average price is about $90-$120 dollars. (Please also asked us, when you come in to the office, we sell electric toothbrushes here for a great price!)  Yes, it seems a lot for a toothbrush, but you will be amazed (and so will we) with the change in your oral health!   So try one out and let’s keep on smiling!

Want to learn more? Visit us at

http://www.shalimarfamilydentistry.com

http://www.northstapleydentalcare.com

http://www.alamedadentalaz.com

http://www.dentistingilbert.com

What type of Floss is right for you?

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Andra Mahoney BS RDH 

What type of floss is right for you?

Several months ago, Wendy wrote a great article on the necessity of flossing ( https://dentistrydonedifferently.com/2014/05/19/flossing-do-i-have-to/).  Now that you have accepted that flossing is an integral part of your oral health, let’s pick out the right floss for you! There are a plethora of different types of floss, so you are bound to find the one that fits your wants and needs.

Let’s first examine your basic floss: 

There are two main types of floss: String and Tape.

String is the most common type of floss, and what everyone thinks of when they think floss.

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String floss comes in nylon or polytetrafluoroethylene (PTFE).  Nylon floss is the most common string floss.  It comes in all different types of flavors and thicknesses.  It even comes waxed and un-waxed. The wax is added to the floss to help fit through teeth with tight contacts.

PTFE floss is a lot like a plastic string. It is a monofilament, which means it’s not made from multiple fibers so it will not rip, shread, or tear.  PTFE floss is newer and people seem to like it because it is strong!  It also comes in many thicknesses and flavors, though it is not waxed because it is made to glide between teeth.  Because of its strength, I recommend not snapping the floss between your teeth.  It can very easily hurt the gum tissue if it is pulled too hard.

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Dental Tape is becoming more and more common nowadays. It is very similar to, but wider than, string floss.  Many people with sensitive gums like tape floss because they find it more comfortable when flossing below the gum line.  It is also a great “starter” floss because it is thinner than regular nylon floss.

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Advanced Types of Floss:

Spongy or Super Floss is ideal for cleaning braces, bridges, and wide gaps between teeth. Super Floss has three unique components—a stiffened-end dental floss threader, spongy floss, and regular floss—all work together for maximum benefits. It allows you to floss under appliances, cleans around appliances, between wide spaces, and removes plaque under the gumline.

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Floss Threaders come in two different types.  One looks like a large, thin, sewing needle. The plus side of this type of threader is that you can thread any type of floss and pull it through. It makes it easy to use whatever floss you have lying around the house. The down side is you have to thread the floss each time you use it.

floss threaders

CAN Eez Thru Floss Threaders Demo

A little bit easier is the floss threader that is kind of like a shoe string. It has a built in threader tip attached to the floss, so there is one less step than the other floss threader. Both threaders are great for any appliance: bridges, braces, lingual bars, etc.

Oral-BGlidePro-HealthThreaderFloss

Other Options:

Floss Picks are great for flossing hard to reach spaces or when you’re on the go. You don’t have to be in a bathroom to floss! A few tips to remember, never reuse a floss pick. The plaque bacteria that is removed by the flosser isn’t always seen. You do not want that bacteria to be reintroduced into your mouth. Which brings us to tip two, use four flossers in one flossing session. One for the upper right, upper left, lower left, and lower right (each side is measured from the last molar to the midline between your front teeth). When using standard floss, you use about 18 inches. A flosser has about one inch of floss. You do not want to transfer the bacteria from one side of the mouth to the other. So after you have used one, toss it, and grab another. Flossers are very inexpensive and come in multipacks.

Floss pic

Powered Flossers are very useful for older people who find it hard to manipulate string floss into their mouth. A disposable tip is placed on the end of the powered flosser and when the button is depressed, the floss gently vibrates back and forth. Just place it between your teeth and floss away! As with the floss picks, please do not reuse the disposable ends of the flosser.

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Interproximal brushes are helpful to those who have wider spaces between their teeth. Two options are soft picks, which are like rubber toothpicks.

Free-Soft-Picks

And the other interdental brushes are like small pipe cleaners.

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 The difference between the two comes down to preference and how wide the space is between your teeth. Both options come in various sizes. These are also one time use items that come in a pack.

Extra Helpers:

Rubber Tip Simulators are not a type of floss, but they are handy in plaque removal. They are mainly used for cleaning under operculums. An operculum is a small flap of gum tissue. It is usually found in the back of the mouth by the last tooth. It can occur naturally or come about from a tooth that has not fully erupted into the mouth.

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 As seen in the picture, the right side is a normal tooth, and the left has an operculum. Plaque can get under this flap of tissue so it will need to be cleaned. Just take the rubber tip stimulated and swipe gently under the tissue.

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WaterPiks work wonderfully in addition to your floss!  Please remember, do not substitute waterpicks for brushing and flossing. Unlike flossing, waterpicks do not remove plaque. They are effective for people who have orthodontic braces, which may retain food in areas a toothbrush cannot reach, people who catch food between their teeth, or people who are looking for extra help with their gums.

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Brief Overview:

Large gaps between your teeth? Try dental tape or Super Floss.

Not much space between your teeth? You may find that a waxed floss is easier to slide into those tight spaces.

Want less mess? Look for disposable flossers or floss in pre-measured strands.

Braces or bridges? A spongy floss is a good option, but any floss can be used if you have a floss threader.

As you can see there are a lot of options out there! But do not fear! A study from the University of Buffalo stated, “Believe it or not, researchers have compared different types of dental floss to determine whether some are more effective than others to clean teeth. The bottom line is that they are not. Any type of floss will help promote clean teeth by removing food particles and bacteria.”

Just remember that when it comes to dental floss, flossing every day is the most important choice you and your family can make.

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(microscopic image of used dental floss)

Want to learn more? Visit us at

http://www.shalimarfamilydentistry.com

http://www.northstapleydentalcare.com

http://www.alamedadentalaz.com

http://www.dentistingilbert.com

 

Sources:
http://www.oralb.com/topics/all-floss-types-work-well-when-used-daily.aspx

http://www.oralb.com/topics/choosing-the-best-dental-floss-for-you.aspx

http://www.deltadentalins.com/oral_health/flossing3.html

http://www.huffingtonpost.com/thomas-p-connelly-dds/dental-floss_b_1643933.html

Hydrogen Peroxide

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Lora Cook RDH

 Is Using Hydrogen Peroxide as a Mouth Rinse Safe?

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Many commercial mouth washes and whitening strips have hydrogen peroxide as one of the key active ingredients. However many are using straight hydrogen peroxide as a mouth wash to kill germs. Is this a safe and effect practice?

Hydrogen peroxide is compose of water and oxygen that works to kills germs and bacteria, and helps to whiten teeth.  It comes in either 1% or 3% concentrations. You can even see it in action!  When it foams in your mouth you know that it is working at killing bacteria.  It also can be used to clean your night guard, retainers, or even soak your tooth brush in.  Best of all it is inexpensive. 

 However this is not the magic cure all, there are some strong precautions that I would like to share with you.  While there are many benefits it can be harmful on gum tissue if used in too strong a solution or too long.  It is very drying to the tissues. This will also work to kill good bacteria in the mouth.  This will leave opportunity for yeast infections of the mouth to flourish, also called thrush.  Candidiasis is a fungal or yeast infection of the mouth or throat. Candida yeast that normally live in the mucosa membrane will flourish causing a over growth of candida, commonly called yeast infections. 

This can be a relatively safe practice by following a few guidelines; dilute peroxide with 50% water, and do use every day.  If you are one of the many people who suffer from dry mouth stick with a over the counter rinse formulated for dry mouth sufferers. 

Want to learn more? Visit us at

http://www.shalimarfamilydentistry.com

http://www.northstapleydentalcare.com

http://www.alamedadentalaz.com

http://www.using-hydrogen-peroxide.com/hydrogen-peroxide-as-mouthwash.html

http://copublications.greenfacts.org/en/tooth-whiteners/l-3/6-tooth-whitening-side-effects.htm

http://www.healthline.com/health/thrush#Symptoms4

Sugar

Arianna Headshot

Arianna Marsden RDH

 

sugar

With all the candy that has come into our homes as a result of trick or treating, now seems like a great time of year to review strategies for preventing cavities.  Cavities are caused by acid-producing-bacteria that are present in our mouths.  Bacteria consume the sugars in the foods we eat and produce acid.  This acid produced by bacteria in our mouths softens the hardest outer layer of our teeth, the enamel, and causes tooth decay or cavities.  Some of the best ways to prevent cavities are to eat sugars in moderation, limit the amount of time our teeth are exposed to acid, and practicing proper oral health habits.

In order to prevent cavities, it’s important to eat sugars in moderation.  The sugars being referred to be not just the sugars found in candies and soda, but also natural sugars such as those found in fruits and nuts!  Bacteria are not picky about the type of sugar they like to eat, and will produce enamel-softening acid even from something as healthy as sugar in an apple.  Keep in mind that while fruits are important for a healthy diet, how frequently these sugars are consumed plays a big part in their capacity to cause cavities.  This is why it’s important to limit the amount of time our teeth are exposed to acid.

When sugar is eaten, acid-levels in the mouth spike for a period of about one hour before they are neutralized again by the saliva.  The longer sugar is in contact with our teeth, the longer bacteria have a chance to produce acid.  Sticky candies, like sugared fruit snacks, caramels, or lollipops should be avoided, because they tend to stick to the teeth for a longer period of time.

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Another factor that causes acid-levels in the mouth to stay high is grazing on candy throughout the day.  This grazing-style of eating prevents the saliva from being able to neutralize the acid levels in the mouth, as they are continuously spiking from the intake of sugar.  This high acid-level environment is the perfect storm for causing cavities, but there are some strategies we can use to assist our saliva in neutralizing the acid-level in our mouths.  Drinking a glass of water, or thoroughly brushing teeth after eating sugar are great for neutralizing acid.  Chewing a piece of sugar-free gum for about 20 minutes after eating has also been shown to stimulate saliva flow and quickly neutralize the acid-level in our mouths.

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We should be brushing our teeth at least twice a day, with a soft toothbrush and a small, pea-sized amount of fluoridated toothpaste.  Flossing at least once a day is critical for removing plaque bacteria from between the teeth.  Brushing and flossing removes plaque bacteria from our teeth, and fewer bacteria present in our mouths means less potential acid that can be produced.  Fluoride has been demonstrated to dramatically reduce the damage caused by cavities, and when used properly, is a great strategy for preventing cavities.

Fluoride in our toothpaste and water at home can help prevent cavities, as well as professional fluoride treatments provided at the dentist’s office.

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Being selective about the types of candy that we are giving to our trick or treaters, when and how much candy we are eating, and being especially conscientious about our oral health practices will be helpful strategies in preventing cavities this holiday season.

 

Want to learn more? Visit us at

http://www.shalimarfamilydentistry.com

http://www.northstapleydentalcare.com

http://www.alamedadentalaz.com

 

Sources

https://www.dentalhealth.org/tell-me-about/topic/caring-for-teeth/sugar-free-chewing-gum

http://www.deltadentalins.com/oral_health/halloweendw.html

http://www.rudyard.org/wp-content/uploads/2014/08/toothbrush-and-toothpaste-and-floss.jpg

http://i3.dainikbhaskar.com/thumbnail/300×259/web2images/www.dailybhaskar.com/2014/05/15/4907_lollipop.jpg

http://stayhealthyla.org/blog/uploads//2010/03/sugar.jpg

https://www.dentalhealth.org/uploads/images/chewinggumchart.jpg

 

 

Tooth in a Tube

Kara

Kara Johansen BS RDH

If your dentist said that there was a procedure he/she could do to prevent and reverse cavities would you do it?

Well, guess what, there is such a procedure! As a hygienist I would have appointments that were very frustrating. These patients use mouthwash, brush two times a day, floss 2 times a day, they don’t rinse out their toothpaste, they come to their 6 month appointments, have great nutritional habits, don’t smoke or drink, and don’t take medications. However, some of these fabulous patients still get cavities. Then the dentist says that he/she is going to “watch” the tooth hoping that through good oral hygiene habits it will get better. Most of the time, honestly, the “watch” areas do not resolve. Finally we found a solution. This miracle procedure is made possible by MI Paste Plus aka Tooth in a Tube.

What is MI Paste?

Mi paste

Besides good oral hygiene our body has ways of remineralizing or strengthening our teeth. In our saliva we naturally have Calcium and Phosphate. These are minerals like fluoride and can reverse small cavities. However, when we have habits that decrease saliva flow and the mouth becomes more acidic. MI Paste is a product that helps balance out the decrease in saliva and acidity of the mouth. MI Paste has Calcium and Phosphate and MI Paste Plus has fluoride.

  • MI Paste and MI Paste Plus (with fluoride) contain RECALDENT™ (CPP-ACP); Casein Phosphopeptide (CPP) are natural occurring molecules which are able to release calcium and phosphate ions and stabilize Amorphous Calcium Phosphate (ACP)
  • RECALDENT™ (CPP-ACP) is milk derived with lactose content less than 0.01%*
  • MI Paste and MI Paste Plus are water-based, sugar-free topical tooth crèmes
  • 5 Flavors melon, mint, strawberry, tutti-frutti and vanilla

(http://www.mi-paste.com/about.php)

Who benefits from MI Past Plus?

When a patient comes into our chair we access their cavity risk level. Here is the list of low risk patients.

Low Risk-

  • Fluroide exposure
  • Occasional sugary foods and drinks at meal time
  • No cavities in mother, care give/or siblings for past 24 months (for patients ages 6-14)
  • Has a dental home- patient of record, recieves regular dental care
  • No special Health care needs
  • No Chemo/Radiation Therapy
  • No Eating disorders
  • No Medications that reduce Salivary Flow
  • No drug or alcohol abuse
  • No tobacco/electronic cigarette
  • No new carious lesions
  • No missing teeth in past 36 months
  • No visible plaque
  • No unusual teeth shapes
  • No fillings between the teeth
  • No exposed root surfaces
  • No fillings with a large ledge
  • No spaces where food gets caught
  • No braces
  • No dry mouth

After a patient has been given a risk level the clinician will decide if they are eligible for MI Paste Plus. Looking at the low risk evaluation most people would say yes to one or more of the list above. If you have said yes to one of the above listed items you are at high risk for cavities. Most people would benefit from MI Paste Plus.

What can MI Paste Plus do for You?

  • reduce sensitivity
  • reduce symptoms of xerostomia (dry mouth) : medications, medical conditions, chemotherapy, decreased salivary gland function, smoking, drug use, and stress
  • it can help remineralize weak enamel
  • remove white spot lesions. Your dentist can also use MI paste Plus to remove weak enamel and white spot lesions on the teeth with a process called enamel microbrasion. Ask one of our Dentists about this procedure. imagesCAD5OMMG

How to Apply? (from the MI Paste web site)

  • Brush with a fluoride toothpaste in the morning and at night
  • Apply a pea-sized amount of MI Paste to your teeth’s surface using a cotton swab or gloved finger
  • Leave undisturbed for 3 minutes
  • Expectorate (spit) but do not rinse; leave the excess to slowly dissolveIt’s that simple!Your dentist will likely use one of the following methods to apply MI Paste/MI Paste Plus:Custom Tray Application:
  • Fill a custom tray with MI Paste
  • Place it in your mouth
  • Leave undisturbed for 3 minutes
  • Remove tray and spread remaining MI Paste over tooth surfaces with a gloved finger

Where do I purchase MI Paste?

MI paste cannot be purchased at your pharmacy or local grocery store. You can buy MI Paste Plus from your Dentist or on amazon.com.

 

Want to learn more? Visit us at

http://www.shalimarfamilydentistry.com

http://www.northstapleydentalcare.com

http://www.alamedadentalaz.com

 

Picture Sources:

www.dentaleconomics.com

www.mi-paste.com

What is a Dental Crown?

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Julie West BS RDH

A dental crown is a manufactured covering that fits over a prepared tooth to protect it from decay or fracture or to protect a tooth that has had root canal treatment. A crown may also be used to replace a tooth that is discolored or poorly shaped due to chipping or defects during formation.

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Typically, the process of getting a crown involves two visits that are two weeks apart. The first visit consists of the dentist removing any decay that may be present and using a dental handpiece to shape and prepare the tooth for a crown to fit over top. An impression will then be taken of the prepared tooth structure. Your dentist or dental assistant will then make a temporary crown that will serve to protect the tooth over the next two weeks while your permanent crown is being made at a dental lab. At your second visit, the permanent crown will be tried in to ensure the color and fit are ideal. If both are satisfactory, the crown will be cemented to the prepared tooth surface.

Sensitivity after a crown is placed is common and may take several weeks to subside. Over the counter pain medication may be used to handle any discomfort. Contact your dentist if the pain persists or gets worse.

Patients should be aware that crowns, like natural teeth, may not last for life. The longevity and durability of your crown is affected by several factors including: your diet, oral homecare with brushing and flossing daily, and the type of material the crown is made out of. Please ask your dentist or dental hygienist if you have any questions.

http://www.marlboroughdental.co.uk/wp-content/uploads/2011/08/CROWNS.jpg

image source: bendfamilydentist.com

 

Want to learn more? Visit us at

http://www.shalimarfamilydentistry.com

http://www.northstapleydentalcare.com

http://www.alamedadentalaz.com

 Sources:

Sports & Energy Drinks

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Wendy Parker RDH

 

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It’s that time of year again, where sports start up, we sign our little ones, our teens, and love watching sports starting with the football season. Along with that comes games and parties and lots and lots of food and drinks! Typically the drink of choice for young athletes are gatorades, powerades, and energy drinks to help with their performance in the games, however, I hope this season we think twice about our hydration drink of choice.

Some beleive that the energy drinks and gatorades are the best drink for rehydrating our bodies and giving us energy and better than a soda. However, in the recent years as we have seen an increase in soda and juice consumption by teens we have also seen an increase in tooth decay. Is there a relation? Of course!

“The big misconception is that energy drinks and sports drinks are healthier than soda for oral health” says researcher Poonam Jain, BDS, MPH, associate professor and director of community dentistry at the Southern Illinois University School of Dental Medicine. (http://www.webmd.com/oral-health/news/20120503/are-energy-drinks-bad-for-teeth)

A study published in the May/June 2012 issue of General Dentistry, the peer-reviewed clinical journal of the Academy of Dentistry, found that there is a significant increase in consumption of energy and sports drinks that is causing irreversible erosion of tooth enamel. (http://www.sciencedaily.com/releases/2012/05/120501134319.htm)

Jain and her team tested 13 sports drinks and nine energy drinks for acidity. They tested six drinks for their effects on tooth enamel and found both types caused damage. Energy drinks, however, were twice as bad. Damaged tooth enamel cannot be fixed.

The six drinks they tested were Gatorade Rain, Powerade Option, Propel Grape, Monster Assault, Red Bull, and 5-hour energy. Samples were immersed in the drinks for 15 minutes and then the sample was transferred to actificial saliva for 2 hours and repeated 4 times a day for 5 days. This may seem a little excessive, however, some teens are drinking these bevereages or a combination of them at this amount. Their results were that the average enamel lost with sports drinks was about 1.5%, and energy drinks it was 3 %. It was interesting to me that the drink that had the highest acidity levels was Gatorade Blue!

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One that my kids love to drink! The other drinks with high acidity levels include:

  • Red Bull Sugarfree
  • Monster Assault
  • 5-hour Energy
  • Von Dutch
  • Rockstar

(http://www.webmd.com/oral-health/news/20120503/are-energy-drinks-bad-for-teeth)

I don’t know about you, but I’d do about anything to keep as much enamel as possible!

What happens is that the bacteria in the mouth take the sugars and convert them to acid and that acid eats away at the tooth enamel. The more exposure the acid has to the tooth, the more opportunity it has to wear away the enamel and cause decay. So, if you have a habit of sipping on a gatorade, energy drink, or even soda all day, the more you are exposing your teeth to acid and erosion possibly causing tooth decay.

We recommend that if you do have these drinks, please make them more of an exception than the standard (no more than 1-12 oz. bottle/day), rinse with water after you drink them, and make sure you are brush and floss at least 1 hour after consuming them. Otherwise, you could damage the softened enamel from the acidic drink. And make sure you come see us so that we can help you maintain and protect your pearly whites! We hope you all have a great season of sports, fun, friends, and good food!

 

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We look forward to helping you create that new smile that you have always wanted.

Want to learn more? Visit us at

http://www.shalimarfamilydentistry.com

http://www.northstapleydentalcare.com

http://www.alamedadentalaz.com

Image Source:

www.thesportsbank.net

http://www.gatorade.com

www.clipartbest.com

Oil Pulling

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 Lora Cook RDH

 

WHAT IS OIL PULLING?

Oil pulling is a folk remedy that has recently been growing in popularity, mostly due to social media.  This is an ancient Indian practice, an ancient Ayurvedic ritual.  The origins come from Indian  medicine.  Most recently Dr F. Karach, MD. introduced it to the modern world in 1992.  This practice is promoted as a supplement to regular daily hygiene practice along with brushing and flossing. It involves swishing with a tablespoon of oil.

 

HOW IS OIL PULLING PRACTICED? 

Take a tablespoon of a plant based cold pressed organic oil and swish for twenty minutes, then spit.  Some oils that are recommended are sesame, coconut, sunflower, or olive oil.  The oil will then mix with the saliva and the claims are the oil works to pull out toxins and kill certain types of bacteria.  Depending on which website that you read, oil pulling claims to have a long list of positive results.

 

THE ORAL BENEFITS THAT HAVE BEEN CLAIMED.

Reducing plaque

Reduction in the overall oral bacterial load

Reduces inflammation in the gum tissue

Whitens teeth

Fresher breath

oil-pulling-1

 

OTHER BENEFITS

Migraine headache relief

Correcting hormone imbalances

Reducing inflammation of arthritis

May help with gastroenteritis

Aids in reduction of eczema

May reduce symptoms of bronchitis

Helps support normal kidney function

May help reduce sinus congestion

Reduced hangover after alcohol consumption

Reduces he symptoms of allergies

Helps detoxify the body of harmful metals and organisms

 

The big question is… Do any of these claims have any validity?  There is little formal trial data published about the practice of oil pulling.  The ADA states that insufficient research has been done.  The Canadian Dental Association states, “oil pullling won’t do any harm, however not convinced there are any benefits.”

 

We look forward to helping you create that new smile that you have always wanted.

Want to learn more? Visit us at

http://www.shalimarfamilydentistry.com

http://www.northstapleydentalcare.com

http://www.alamedadentalaz.com

 

 

 

Source: 

http://jillee_uploads.s3.amazonaws.com/2013/07/oil-pulling

http://authoritynutrition.com/oil-pulling-coconut-oil/

http://www.sciencebasedmedicine.org/oil-pulling-your-leg/

http://authoritynutrition.com/oil-pulling-coconut-oil/

“They are just baby teeth. So what does it matter”?

Peggy

 

Peggy Storr BSRDH

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Many people think that dental care of baby (primary) teeth isn’t really necessary. They aren’t permanent teeth and they will be lost eventually. The truth is that as soon as those little teeth appear, they should be cleaned daily. A tiny smear of toothpaste should start about the age of 1, as should the first visit to the dentist. Many of the baby teeth will be in your child’s mouth until he or she is 13 years old.

Look in your child’s mouth. White spots or lesions are early signs of demineralization or decay of the teeth. These lesions can be reversed with proper homecare and administration of fluoride and or MI Paste.

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www.recaldent.com

Early-Childhood-Caries1

http://www.babyorganics.co.id/general/dental-caries-on-children/

Decay (cavities or caries) in baby teeth is a serious health concern that is now known to be contagious. Dental decay is five times more common than asthma and seven times more common than hay fever in children. While decay in permanent teeth has declined, decay in baby teeth is increasing. Left untreated, cavities can lead to dental pain that can affect a child’s eating, speaking, and learning. It can lead to expensive treatment, malnourishment, disruption of growth and development, and may even cause life threatening infections. If the dentist simply pulls the decayed tooth, it can affect how the permanent teeth grow in. The space from the baby tooth must be preserved or the permanent teeth may erupt in a crowded and incorrect position.

Most people are surprised to learn that cavities are contagious. But bacteria, particularly Mutans Streptococci, are responsible for tooth decay and bacteria can be transmitted from one person to another. If mom cleans the baby’s pacifier by putting it in her own mouth, or shares a spoon, she can transfer bacteria to the baby. Being mindful of diet is a first step in prevention of tooth decay. Dipping a pacifier in honey or sugar is a bad idea, as is letting a child go to bed with a bottle of milk, juice, or anything other than water.

Chewy, sticky foods (such as dried fruit or candy) are best if eaten as part of a meal rather than as a snack. If possible, brush the teeth or rinse the mouth with water after eating these foods. Minimize snacking, which creates a constant supply of acid in the mouth. Avoid constant sipping of sugary drinks or frequent sucking on candy and mints. The sticky sour candies kids love so much are the worst as they stay in the mouth longer and cause significant increases in the acid that cause tooth decay.

Dental sealants can prevent some cavities. Sealants are thin plastic-like coatings applied to the chewing surfaces of the molars. This coating prevents the buildup of plaque in the deep grooves on these surfaces. Sealants are often applied on the teeth of children, shortly after the molars come in.

Fluoride is also recommended to protect against dental caries. People who get fluoride in their drinking water or by taking fluoride supplements have less tooth decay. Numerous studies report that products containing Xylitol decrease tooth decay. Gum or mints for children who are beyond the choking stage are recommended. Xylitol needs to be among the first three ingredients.

Dental disease can impact the total well-being of a child and is largely preventable.  So while they are “JUST BABY TEETH”, they are a vital consideration in the health of your child.  A healthy mouth contributes to the overall health every child.

Sources:

1. Ezer, Michelle, S, DDS, Swoboda, Natalie A DDS and Farkouh, David DMD, MS; Early Childhood Caries: The Dental Disease of Infants

2. Chow AW. Infections of the oral cavity, neck, and head. In: Mandell GL, Bennett JE, Dolin R, eds. Principles and Practice of Infectious Diseases. 7th ed. Philadelphia, Pa: Elsevier Churchill Livingstone; 2009:chap 60.

3. Sleeper, Laura J, RDH, MA and Gronski Ashley; The Benefits of Xylitol; http://Dimensionsofdentalhygiene.com/June 2014

4. http://www.thedentalleif.net

5. http:// twoothtimer.com