Sports & Energy Drinks

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Wendy Parker RDH

 

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It’s that time of year again, where sports start up, we sign our little ones, our teens, and love watching sports starting with the football season. Along with that comes games and parties and lots and lots of food and drinks! Typically the drink of choice for young athletes are gatorades, powerades, and energy drinks to help with their performance in the games, however, I hope this season we think twice about our hydration drink of choice.

Some beleive that the energy drinks and gatorades are the best drink for rehydrating our bodies and giving us energy and better than a soda. However, in the recent years as we have seen an increase in soda and juice consumption by teens we have also seen an increase in tooth decay. Is there a relation? Of course!

“The big misconception is that energy drinks and sports drinks are healthier than soda for oral health” says researcher Poonam Jain, BDS, MPH, associate professor and director of community dentistry at the Southern Illinois University School of Dental Medicine. (http://www.webmd.com/oral-health/news/20120503/are-energy-drinks-bad-for-teeth)

A study published in the May/June 2012 issue of General Dentistry, the peer-reviewed clinical journal of the Academy of Dentistry, found that there is a significant increase in consumption of energy and sports drinks that is causing irreversible erosion of tooth enamel. (http://www.sciencedaily.com/releases/2012/05/120501134319.htm)

Jain and her team tested 13 sports drinks and nine energy drinks for acidity. They tested six drinks for their effects on tooth enamel and found both types caused damage. Energy drinks, however, were twice as bad. Damaged tooth enamel cannot be fixed.

The six drinks they tested were Gatorade Rain, Powerade Option, Propel Grape, Monster Assault, Red Bull, and 5-hour energy. Samples were immersed in the drinks for 15 minutes and then the sample was transferred to actificial saliva for 2 hours and repeated 4 times a day for 5 days. This may seem a little excessive, however, some teens are drinking these bevereages or a combination of them at this amount. Their results were that the average enamel lost with sports drinks was about 1.5%, and energy drinks it was 3 %. It was interesting to me that the drink that had the highest acidity levels was Gatorade Blue!

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One that my kids love to drink! The other drinks with high acidity levels include:

  • Red Bull Sugarfree
  • Monster Assault
  • 5-hour Energy
  • Von Dutch
  • Rockstar

(http://www.webmd.com/oral-health/news/20120503/are-energy-drinks-bad-for-teeth)

I don’t know about you, but I’d do about anything to keep as much enamel as possible!

What happens is that the bacteria in the mouth take the sugars and convert them to acid and that acid eats away at the tooth enamel. The more exposure the acid has to the tooth, the more opportunity it has to wear away the enamel and cause decay. So, if you have a habit of sipping on a gatorade, energy drink, or even soda all day, the more you are exposing your teeth to acid and erosion possibly causing tooth decay.

We recommend that if you do have these drinks, please make them more of an exception than the standard (no more than 1-12 oz. bottle/day), rinse with water after you drink them, and make sure you are brush and floss at least 1 hour after consuming them. Otherwise, you could damage the softened enamel from the acidic drink. And make sure you come see us so that we can help you maintain and protect your pearly whites! We hope you all have a great season of sports, fun, friends, and good food!

 

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We look forward to helping you create that new smile that you have always wanted.

Want to learn more? Visit us at

http://www.shalimarfamilydentistry.com

http://www.northstapleydentalcare.com

http://www.alamedadentalaz.com

Image Source:

www.thesportsbank.net

http://www.gatorade.com

www.clipartbest.com

Radiographs

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Becky Larson RDH

Why do I need “x-rays” today?

Many patients are concerned about radiograph frequencies, fearing they are receiving too much radiation. While too much radiation is not good, I want to clarify what is too much and share some important facts about the purpose and benefits of radiographs.

Why do we need to take radiographs?

Radiographs can help dental professionals evaluate and diagnose many oral diseases and conditions. Radiographs can be used to evaluate cavities, bone levels, calculus deposits, abscesses, root apices, wisdom teeth, cysts, sinuses, growths, foreign objects, jaw joints, and/or jaw fractures. Much of what goes on in the mouth is not viewable without a radiograph. In most cases, treating patients without radiographs would be performing below the standard of care. Exceptions can be made in certain circumstances regarding pregnancy or patients who have undergone extensive radiation treatment for other reasons.

How often should radiographs be taken?

Radiograph frequencies are recommended by the American Dental Association. A “full set” of radiographs is generally 18-20 images, depending on the office. A full set is usually taken at a patient’s initial visit to the office and then every 3-5 years after. Panoramic radiographs are helpful in assessing when/if wisdom teeth need to be removed and in viewing eruption of permanent teeth in children. In these cases the dentist uses his/her clinical judgment to determine if a panoramic radiograph is necessary. “Check-up” radiographs usually consist of bitewings and anterior peri-apical radiographs. Frequency of these radiographs will vary from patient to patient but can be prescribed anywhere between 6 months and 36 months. Radiograph frequency is prescribed by the dentist based on a patient’s risk of caries or history of caries.

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www.dxis.com

Am I getting too much radiation?

On average, Americans receive a radiation dose of about 0.62 rem (620 millirem) each year. We live in a radioactive world. Radiation is part of the environment and some types can’t be avoided. These include the air around us, cosmic rays, and the Earth itself. About half of our radiation dose comes from these sources. The other half of our yearly dose comes from man-made radiation sources that can include medical, commercial, and industrial sources. Medical radiographic imaging causes more radiation than dental radiographs. One dental intraoral radiograph has a radiation dose of about 0.005 rem. Similarly, a full set of radiographs at a dental office has the same amount of radiation as flying roundtrip from L.A. to New York. In this day and age many dental offices are using digital equipment to process radiographs. Digital imaging emits even less radiation (as much as 80% less) while still producing diagnostic images.

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Radiation Safety

As dental professionals we are aware that patient’s are exposed to radiation. We take proper precautions and cover the neck, thyroid, and chest with a lead apron. We also make sure our radiology equipment has regular checks to ensure it is functioning properly. Radiographs are prescribed with the patient’s best interest at heart.

 

We look forward to helping you create that new smile that you have always wanted.

Want to learn more? Visit us at

http://www.shalimarfamilydentistry.com

http://www.northstapleydentalcare.com

http://www.alamedadentalaz.com

 

Sources:

http://www.ada.org/~/media/ADA/Member%20Center/FIles/Dental_Radiographic_Examinations_2012.ashx

http://www.dentistry.com/treatments/dental-exam/dental-xrays-and-digital-technology

http://www.webmd.com/oral-health/dental-x-rays

http://www.nrc.gov/about-nrc/radiation/around-us/doses-daily-lives.html

http://www.livescience.com/10266-radiation-exposure-cross-country-flight.html

http://www.radiologyinfo.org/en/safety/?pg=sfty_xray

Invisalign

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Amanda Orvis RDH 

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Invisalign is a uniquely designed orthodontic treatment developed to correct mild to severe cases of malocclusion, including crowding, protruding or crooked teeth, overbites and/or underbites. Invisalign is an affordable option for correcting most dental malocclusion problems.

 

WHAT MAKES INVISALIGN DIFFERENT?

 

You may be asking yourself, what is the difference between Invisalign and traditional braces? With Invisalign you can achieve very similar if not the same outcomes as traditional braces. The advantages of Invisalign are the comfort, flexibility, and ease of access to properly care for your teeth without having brackets, wires or rubber bands in your mouth.

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Invisalign uses a series of aligners to straighten your teeth over the course of your treatment. Aligners are smooth plastic trays that you wear over your teeth. Each set of aligners is worn for a few weeks before changing to a new set.

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ADVANTAGES

 

The great thing about Invisalign is that there are no personal sacrifices in terms of food! You do not have to give up popcorn, chips, bagels, pizza crust, pretzels, nuts, apples, carrots, or corn on the cob. Fortunately, Invisalign aligners are removable, therefore allowing you to eat and drink as well as brush and floss your teeth as you would normally do. The aligners are worn for 20-22 hours a day while they gradually move your teeth into their correct positions. The aligners should only be removed to eat as well as brush and floss your teeth.

 

HEALTHIER TEETH AND GUMS

 

Often times crowding or malocclusion issues can lead to swollen, red, bleeding gums. These are signs of periodontal disease. By properly aligning the teeth, inflammation is reduced, allowing your gum tissue to fit properly around the teeth. This provides a defense against potential periodontal problems.

Food debris and plaque build-up can lead to tooth decay. In order to maintain strong healthy teeth, simply remove your aligners and brush and floss as you would normally do. Try to avoid eating and/or drinking while your aligners are in your mouth.

 

THE INVISALIGN PROCESS

  1. Talk to your dentist about your interest in Invisalign.
  2. Your dentist will take impressions and photos and send them off to Invisalign. A customized treatment plan will be created just for you.
  3. After your treatment plan is created, you will then go into your dental office for a brief viewing of a virtual presentation of your anticipated final outcomes.
  4. Upon your approval of your anticipated outcomes, Invisalign then fabricates your series of aligners and sends them to your dental office.
  5. Your dental office will then call you to schedule an appointment for you to come in and receive your first set of aligners.
  6. Over the course of your Invisalign treatment you will change out your aligners every few weeks.
  7. After the completion of all of your aligners, retainers are then made to keep your teeth in their new positions to keep that new smile looking great.

We look forward to helping you create that new smile that you have always wanted.

Want to learn more? Visit us at

http://www.shalimarfamilydentistry.com

http://www.northstapleydentalcare.com

http://www.alamedadentalaz.com

 Sources:

 

https://www.google.com/search?q=invisalign+logo&source=lnms&tbm=isch&sa=X&ei=McLNU4HYBsyRigKMrYHgBg&sqi=2&ved=0CAYQ_AUoAQ&biw=1455&bih=649&dpr=1.1#facrc=_&imgdii=_&imgrc=ppEm1tcLQDsWdM%253A%3BHoiq8xzkzJxlAM%3Bhttp%253A%252F%252Fwww.sleepdentists.com%252Fimages%252FInvisalign.jpg%3Bhttp%253A%252F%252Fwww.sleepdentists.com%252Finvisalign.html%3B1688%3B677

 

http://www.invisalign.com/how-invisalign-works

 

https://www.google.com/search?q=invisalign+vs+braces&tbm=isch&imgil=XUGHWDXfdD2a-M%253A%253Bhttps%253A%252F%252Fencrypted-tbn3.gstatic.com%252Fimages%253Fq%253Dtbn%253AANd9GcRvBYeXNPP9sv-xb4J-Gtrx9qQymztXqkddcgUFH5qLhUDpEOs-Xw%253B620%253B350%253BKd_nANmUSaFf6M%253Bhttp%25253A%25252F%25252Fwww.masriortho.com%25252Finvisalign-vs-braces&source=iu&usg=__PRQlvmHglFglwqVUOmV6SXSAbUQ%3D&sa=X&ei=8ZysU-6IHImDogSj7ICwAQ&sqi=2&ved=0CFEQ9QEwAg&biw=2133&bih=975&dpr=0.75#facrc=_&imgdii=_&imgrc=XUGHWDXfdD2a-M%253A%3BKd_nANmUSaFf6M%3Bhttp%253A%252F%252Fwww.masriortho.com%252Fwp-content%252Fuploads%252F2013%252F05%252Finvisalign-vs-braces.jpg%3Bhttp%253A%252F%252Fwww.masriortho.com%252Finvisalign-vs-braces%3B620%3B350

 

https://www.google.com/search?q=invisalign+vs+braces&tbm=isch&imgil=XUGHWDXfdD2a-M%253A%253Bhttps%253A%252F%252Fencrypted-tbn3.gstatic.com%252Fimages%253Fq%253Dtbn%253AANd9GcRvBYeXNPP9sv-xb4J-Gtrx9qQymztXqkddcgUFH5qLhUDpEOs-Xw%253B620%253B350%253BKd_nANmUSaFf6M%253Bhttp%25253A%25252F%25252Fwww.masriortho.com%25252Finvisalign-vs-braces&source=iu&usg=__PRQlvmHglFglwqVUOmV6SXSAbUQ%3D&sa=X&ei=8ZysU-6IHImDogSj7ICwAQ&sqi=2&ved=0CFEQ9QEwAg&biw=2133&bih=975&dpr=0.75#facrc=_&imgdii=_&imgrc=JTAejR9TeI5dYM%253A%3BfgICUBiM2Ty84M%3Bhttp%253A%252F%252Fwww.212smiling.com%252Fwp-content%252Fuploads%252F2013%252F02%252Fbody-1.jpg%3Bhttp%253A%252F%252Fwww.212smiling.com%252Fblog%252F2013%252F03%252Finvisalign-vs-braces-which-option-is-better-for-you%252F%3B607%3B171

“They are just baby teeth. So what does it matter”?

Peggy

 

Peggy Storr BSRDH

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Many people think that dental care of baby (primary) teeth isn’t really necessary. They aren’t permanent teeth and they will be lost eventually. The truth is that as soon as those little teeth appear, they should be cleaned daily. A tiny smear of toothpaste should start about the age of 1, as should the first visit to the dentist. Many of the baby teeth will be in your child’s mouth until he or she is 13 years old.

Look in your child’s mouth. White spots or lesions are early signs of demineralization or decay of the teeth. These lesions can be reversed with proper homecare and administration of fluoride and or MI Paste.

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www.recaldent.com

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http://www.babyorganics.co.id/general/dental-caries-on-children/

Decay (cavities or caries) in baby teeth is a serious health concern that is now known to be contagious. Dental decay is five times more common than asthma and seven times more common than hay fever in children. While decay in permanent teeth has declined, decay in baby teeth is increasing. Left untreated, cavities can lead to dental pain that can affect a child’s eating, speaking, and learning. It can lead to expensive treatment, malnourishment, disruption of growth and development, and may even cause life threatening infections. If the dentist simply pulls the decayed tooth, it can affect how the permanent teeth grow in. The space from the baby tooth must be preserved or the permanent teeth may erupt in a crowded and incorrect position.

Most people are surprised to learn that cavities are contagious. But bacteria, particularly Mutans Streptococci, are responsible for tooth decay and bacteria can be transmitted from one person to another. If mom cleans the baby’s pacifier by putting it in her own mouth, or shares a spoon, she can transfer bacteria to the baby. Being mindful of diet is a first step in prevention of tooth decay. Dipping a pacifier in honey or sugar is a bad idea, as is letting a child go to bed with a bottle of milk, juice, or anything other than water.

Chewy, sticky foods (such as dried fruit or candy) are best if eaten as part of a meal rather than as a snack. If possible, brush the teeth or rinse the mouth with water after eating these foods. Minimize snacking, which creates a constant supply of acid in the mouth. Avoid constant sipping of sugary drinks or frequent sucking on candy and mints. The sticky sour candies kids love so much are the worst as they stay in the mouth longer and cause significant increases in the acid that cause tooth decay.

Dental sealants can prevent some cavities. Sealants are thin plastic-like coatings applied to the chewing surfaces of the molars. This coating prevents the buildup of plaque in the deep grooves on these surfaces. Sealants are often applied on the teeth of children, shortly after the molars come in.

Fluoride is also recommended to protect against dental caries. People who get fluoride in their drinking water or by taking fluoride supplements have less tooth decay. Numerous studies report that products containing Xylitol decrease tooth decay. Gum or mints for children who are beyond the choking stage are recommended. Xylitol needs to be among the first three ingredients.

Dental disease can impact the total well-being of a child and is largely preventable.  So while they are “JUST BABY TEETH”, they are a vital consideration in the health of your child.  A healthy mouth contributes to the overall health every child.

Sources:

1. Ezer, Michelle, S, DDS, Swoboda, Natalie A DDS and Farkouh, David DMD, MS; Early Childhood Caries: The Dental Disease of Infants

2. Chow AW. Infections of the oral cavity, neck, and head. In: Mandell GL, Bennett JE, Dolin R, eds. Principles and Practice of Infectious Diseases. 7th ed. Philadelphia, Pa: Elsevier Churchill Livingstone; 2009:chap 60.

3. Sleeper, Laura J, RDH, MA and Gronski Ashley; The Benefits of Xylitol; http://Dimensionsofdentalhygiene.com/June 2014

4. http://www.thedentalleif.net

5. http:// twoothtimer.com

Fluoride: It’s not just for the kids.

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Andra Mahoney BS RDH
 
When someone says fluoride, most of us automatically think children. While it is true that fluoride is an important part of our children’s oral health, it is also a necessity for adults as well. Adults, just like children, get cavities. So adults, just like children, should receive fluoride.In fact, there are many age related problems that increase our need for fluoride.Some examples include:

  • Eating disorders
  • Drug or Alcohol abuse
  • Lack of regular professional dental care
  • Poor Oral Hygiene
  • Exposed root surfaces of teeth, recession
  • Decreased salivary flow, resulting in dry mouth
  • Poor diet
  • Existing fillings
  • Tooth enamel defects
  • Undergoing head and neck radiation therapy

I’d like to address recession and dry mouth specifically, since those are very common problems.

Recession- Recession is when the gums have receded below the crown of the tooth, exposing the root to the tooth. 

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This creates two main problems. First, the roots of the teeth do not have enamel, they are covered by cementum.

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As we all know, enamel is the hard material that protects the surface of the tooth. Enamel is 70 times stronger than cementum. This, unfortunately, means that the roots of the teeth are more prone to decay than the crowns of the teeth. The best recommendation for recession and the prevention of decay is fluoride. Make sure you are using a soft bristled brush with soft brushing (to prevent further recession) in combination with fluoride toothpaste. Also, you may received fluoride treatments at your dental appointments. The most beneficial would be fluoride varnish. Your hygienist is able to apply this for you at each appointment. The varnish coats the tooth in a protective layer of fluoride to aid in the prevention of decay.

The second problem that recession creates is sensitivity. When the root is exposed tiny little tubules open up on the tooth and the chances for sensitivity increase. This makes eating or drinking cold or sweet things painful. You will often notice a sharp zing when the area of recession comes in contact with cold or sweet items. The best recommendation for sensitivity due to recession is fluoride. Sensitivity toothpaste, such as Sensodyne, contain an increased amount of fluoride (as opposed to regular toothpaste) to assist in the prevention of sensitivity (and decay).

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Fluoride varnish is also helpful as it coats the tooth and temporarily closes the tubules decreasing the sensitivity. 

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Xerostomia

The last topic that I wanted to address is dry mouth, also known as xerostomia. Many adults take medicine and the most common side effect of many medications is dry mouth. A decrease in saliva increases your risk for decay. Saliva is important in washing away bits of food, neutralizing acids created by bacteria, as well as containing minerals that help prevent tooth decay. If you are having problems with dry mouth, try rinsing with a fluoride mouth was or a saliva substitute.

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All these reasons and many more show the importance of fluoride use for adults. If you have any other questions about the other problems that fluoride can help with, feel free to make an appointment with us and we’ll answer all your questions! 

 

Want to learn more? Visit us at http://www.northstapleydentalcare.com/

 

References:

Fluoride Treatments in the Dental Office ADA: http://www.ada.org/sections/scienceAndResearch/pdfs/patient_72.pdf

Can Fluoride Help Adults? Colgate: http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/Oral-and-Dental-Health-at-Any-Age/Adults/Adult-Maintenance-and-Care/article/Can-Fluoride-Help-Adults.cvsp

Recommendations for Using Fluoride to Prevent and Control Dental Caries in the United States CDC: http://www.cdc.gov/mmwr/preview/mmwrhtml/rr5014a1.htm

Pictures:

http://www.drneal.com/pages/library/images/clip_image002.jpg

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http://www.m.sensodyne.com/?redirectfrom=www.sensodyne.us+R-https%3a%2f%2fwww.google.com%2f

http://pics2.ds-static.com/prodimg/380812/300.JPG

 

Save a Tooth, Save a Smile

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Julie West BS RDH

I have had several nightmares about my teeth being knocked out.  I wake up in a panic to the relief that they are still there.  Losing a tooth to injury can be very scary, and those precious minutes following the displacement of the tooth are critical.  If you are a parent, a coach, or have any involvement with children, the following tips can equip you to save a smile.

saveatooth640x480www.saveatooth.com

Baby teeth 

If a child loses a baby tooth after injury, DO NOT attempt to put the tooth back into its socket.  Instead, place the tooth into a tooth saver like this one approved by the ADA.

If you do not have a tooth saver handy, a container of milk, water, or saline solution can be used.  DO NOT scrub/rinse the tooth clean!  Get the child to the dentist as soon as possible.  The faster the tooth can be reimplanted by a dentist, the better.

According to Martha Ann Keels, DDS, PhD, division chief of Pediatric Dentistry at Duke University, injuries to children’s teeth are both common and preventable.  She states, “The good news is most dental injuries can be avoided. But if an accident does occur, don’t worry –- most times even a tooth that’s been knocked out completely can be saved if proper care is taken in the first 20 minutes,” Keels said.

Time is of the essence.

Adult Teeth

If an adult or teenager loses an adult tooth after injury, DO put the tooth back into the socket immediately!   If the tooth has been soiled, gently rinse it with water being careful not to scrub/rinse off any attachments.  Hold the tooth by the crown and gently insert it into the socket.  Hold the tooth in the socket with clean cloth/ gauze until the adult can get to the dentist.

If it is not possible to reinsert the tooth (it is broken into several pieces), use a tooth saver container, milk, water, or saline solution to transport the pieces with the patient to the dentist as soon as possible.

There is no guarantee of long-term retention of a replanted tooth. A small percentage of replanted knocked-out teeth will be lost even with optimum treatment.

Bottom line: get the person and the preserved avulsed teeth to the dentist FAST!

Click here to view the tooth saver product pictured above.  I would encourage all parents, coaches, and school teachers to have a kit like this on-hand in case of dental trauma.  And, of course, all children playing sports should be wearing a mouthguard to help avoid such injuries.  See your dentist to have one made for your child.

www.ada.org

http://www.dukehealth.org/health_library/health_articles/dental_emergency_what_to_do_when_your_child_damages_a_tooth

http://www.prweb.com/releases/2012/7/prweb9734289.htm

Want to learn more? Visit us at http://www.northstapleydentalcare.com/

Toothpaste

Kara

Kara Johansen BSRDH

The dental isle in the grocery store can be very overwhelming. Rows and rows of toothpastes, mouth rinses, and floss. We are here to help make that isle less confusing.  In a previous post Julie West BS RDH wrote about mouth rinses, thanks Julie! So here is the breakdown of toothpaste.

What is the purpose of toothpaste?

There are 4 reasons to use toothpaste. 1. Fluoride 2. Bacterial Plaque reduction 3. Tartar Inhibition 4. Desensitization. Here is the breakdown of each type of toothpaste.

Fluoride-

  • Fluoride has been the greatest public health venture in the United States. The most rampant form of disease in children is dental decay. Fluoride can cause a 20-30% decrease in decay (451, Wilkins). The fluoride remineralizes areas of decay that are in the beginning stages. When your dentist says they are going to “watch” a tooth it means that the he/she understands the decay can remineralize with good oral hygiene, great nutritional habits and fluoride use.
  • Here is a tip: switch up your oral hygiene routine.
  1. Mouthwash
  2. Floss
  3.  Brush for 2 min with fluoridated toothpaste.
  4. Walk away. Do not rinse after you brush. You want the fluoride to stay on your teeth and remineralize that weak spot that the dentist is watching.
  • Fluoride also helps with: tooth sensitivity, deceases tooth loss, promotes less frequency of periodontal diseases, overall bone health and bacterial reduction.

Bacterial Plaque Reduction-

  • There are different products in toothpastes to decrease the amount of bacteria in the mouth. Some of these products are: Triclosan, fluoride, Chlorhexidine, peroxide and bicarbonate, sanguinaria, and essential oils.
  • Brushing and flossing is the best way to reduce the majority of cavity causing bacteria in the mouth. Plaque is like pancake batter, it is sticky. Mechanical Removal will have the greatest affect on decreasing plaque levels in the mouth.

Dental plaque

http://mpkb.org/home/pathogenesis/microbiota/biofilm

Tartar Inhibition

  • The goal of these toothpastes are to reduce the production of tartar. These toothpastes however, do not have any effect on existing tatar. The toothpastes is meant to reduce the amount of tartar initially created. The only true way to get rid of tartar is mechanical removal by your dentist or hygienist. Come for you cleanings, they would love to help you out with that part. If you don’t love the scrapping do you part at home, brush with an electric toothbrush and floss two times per day.

pp002

http://colgate-sensitive-pro-relief.colgateprofessional.com.hk/patienteducation/Plaque-and-Periodontal-Disease/article

Desensitization

  • Sensitive teeth are no fun. Cold, hot , sweet foods or drinks, and mechanical forces can cause sensitivity.
  • How did I get sensitive teeth? This can be caused by multiple factors. The most common is tooth root exposure. When the gums recede a part of the tooth called dentin is exposed. It is a much more porous structure and sensitivity happens frequently.
  • pated_GingivalRecessionWithExposedRootDentine
  • colgateprofessional.com
  • When you are seeking out a toothpaste for sensitivity look for the active ingredients. Flip that tube of toothpaste over and take a peek. Potassium Nitrate calms down the nerve that is more sensitive with exposed dentin.  Sodium and stannus fluoride strengthen and occlude the more porous dentin.  A mix of Potassium Nitrate and fluoride is your best bet for desensitization.
  • MI Paste RECALDENT (CPP-ACP) has been found to help with sensitivity. Like fluoride it blocks the small porous openings of dentin. You can get a prescription for it from your dentist.
  • Other Products: Sensodyne, Pronamel, Colgate Sensitive Pro Relief, etc. Scan the dental isle.

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http://www.recaldent.com

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us.sensodyne.com/products.aspx

Colgate-Sensitive-Pro-Relief-TP-triBox

http://www.colgatesensitiveprorelief.com.sg/products/toothpaste

What is in my toothpaste?

Cleaning and Polishing 20-40%

  • An abrasive is used to clean and the polish smooths the surface of the tooth. These agents help to decrease the adherence of stain and plaque buildup.
  • Possible agents: Calcium carbonate, IMP, dicalcium phosphate, hydrated aluminum oxide, and silica

Detergents 1-2%

  • Detergents make your toothpaste foam and are surfactants. They lower the surface tension, loosen stains, foam, and emulsify debris.
  • Possible agents: sodium laurel sulfate, sodium cocomonoglyceride sulfonate
  • Sodium Laurel Sulfate can cause sloughing of the tissue, make one more prone to canker sores and decreases healing time of mouth sores for some people. Patients who experience this should avoid Sodium Laurel Sulfate. Sensodyne does not use sodium laruel sulfate, this product would be a good choice for you.

Binders 1-2%

  • Binders keep your the solid and liquid ingreadients together

Now the next time you walk down the dental isle hopefully you will know exactly what type of toothpaste is perfect for you and your needs. If you have more questions ask your dentist or dental hygienist.  Watch out for the next post on what type of floss to choose, its going to be a duesy. Happy brushing and don’t forget to floss.

 

Sources:

GC America Professional Dental Site. Frequently Asked Questions. Retrieved from http://www.mi-paste.com/faq.php

Wilkins, E. M. (1994). Clinical Practice of the Dental Hyginienist: Seventh Edition. Media, PA: Williams and Wilkins.

Tongue Thrust

JW9(sm)

Julie West BS RDH

During your child’s dental exam, the hygienist and dentist will evaluate your child’s bite to see if the teeth align properly.  As your child’s adult teeth start to emerge, the dentist will determine if orthodontics are recommended.   Most children who get braces will have straight, aligned teeth in a year or two.  However, if your child has a tongue thrusting habit, they may be back in those braces before you know it.

Tongue thrusting habit is a condition in which the tongue makes contact with any teeth other than the molars during swallowing.  It is considered an orofacial myofunctional disorder.  Although a tongue thrust is normal in infancy, development moves the tongue upward to form the shape of the palate, and the tongue thrust usually decreases and disappears as a child grows.  If the tongue thrust continues, a child may look, speak, and swallow differently than other children the same ago.    Older children may become self-conscious about their appearance.

The tongue is a strong muscle, and its constant pressure on the back of the front teeth can cause them to protrude outward.  Over time, this may lead to the front teeth not touching in what is called an “open bite”.  Although orthodontics can correct this, if the habit is not stopped, the teeth will eventually move out again.  In fact, many orthodontists have families seek therapy to correct tongue thrust before braces are put on to ensure treatment is successful.

A child’s speech may also be affected by tongue thrust habit.  One study sampled a group of children, half with tongue thrust, half without, and found that 86% of the children with tongue thrust exhibited lisping as compared to 0% of the children without tongue thrust.  Research examining various populations found 38% have orofacial myofunctional disorders and an incidence of 81% has been found in children exhibiting speech/articulation problems.

A speech therapist, myofunctional therapist, orthodontist, and your dentist can all help correct this habit in your child and restore their occlusion

Below is a picture of a child with tongue thrust and an open bite:

Tongue Thrust

Image source: healthline24x7.com

For more information on tongue thrust, please visit: http://www.asha.org/public/speech/disorders/OMD.htm

And ask your dentist or hygienist at your child’s next appointment!

 

 

Source:

Dixit UB, Shetty RM. Comparison of soft-tissue, dental, and skeletal characteristics in children with and without tongue thrusting habit. Contemp Clin Dent 2013;4:2-6