Dental Insurance 101

Kim McCrady

Kim McCrady RDH BS

Dental insurance can be a confusing subject to even the savviest subscriber.  Why?  They make it confusing for a reason. Dental insurance companies are in business to make money for their stockholders and to pay out as little as possible on YOUR dental claims. Did you know, on average an insurance company has a goal to pay out less than 35% of your total maximum annual benefits?  That is roughly $350 per patient per year.  That covers routine exams, x-rays and routine dental cleaning twice in a 12-month period of time.   The good news is we are here to help you navigate the gauntlet and get your moneys worth from your plan.

1-     Know your dental insurance plan.  A common mistake is to assume your medical and your dental insurance are the same company.  Almost always, this is not the case.  Interestingly,  many dental insurance companies do not provide you with an ID card.  The solution is to ask your HR department.  They should be able to provide you with the name and the phone number of your dental insurance carrier. EX:

imgres (2)

www.deltadentalva.com

2-     Providing accurate information to your dental office is the first step to getting your claims paid.  You will need your subscriber ID number and the subscribers’ date of birth and the patients date of birth.  You should know many companies still use your social security number to identify you in their system.  If you are uncomfortable with them using your social security number you can request a unique ID number.

3-     Know your annual deductible.  Almost every dental plan has a deductible they require you to satisfy before they begin to pay out benefits on your dental claims.  This deductible can vary in amount.  There are usually individual and family deductibles.  Family deductibles are often three times the individual deductible. Deductibles can apply to any dental service billed to your insurance company.

4-     Many plans do NOT reset your annual benefits in January.  You should know your benefit year.  This is important so you do not leave unused benefits to the insurance plan.  By knowing your plan year, you can maximize your coverage.

5-     Your plan has a maximum amount of benefits they will pay on each family member each benefit year.  The average maximum benefit is $1500 per year.

6-     Although your plan has a maximum amount of benefits per year that are earmarked for your care, the insurance companies pay out your benefits on a percentage scale, NOT at 100% per claim until you have reached your maximum.   This scale usually has three categories for dental services:

1-Preventative

2-Basic

3-Major

Each insurance company places dental services into a category.  It is important to know how your plan categorizes services so you can better understand you estimated coverage from you dental plan.

7-     When your dental office estimates insurance coverage for the dental services you are receiving from the office, it is only as ESTIMATE.  Any time you or your dental office call your insurance carrier, the insurance company representatives often read a disclaimer to inform you a description of benefits is NOT a guarantee of payment.  It can be very difficult to provide an accurate estimate of insurance coverage.  You should expect a down payment for your care and a balance bill after your carrier has processed your claim.

8-     Once your dental claim has processed and your plan has paid their percentage of the services to your dentist, you receive an explanation of benefits (EOB).  Many people do not even open their EOB’s and read them.   They can be very complex, but very informative.  EOB’s include the fees billed to your plan for services rendered, payments made by the insurance company on your claim and the patient portion for the services.  Often, your plan will include any notes explaining adjustments to payments, including subjecting the claim to frequency limits for services, other exclusions including a feature referred to as down coding.

eob-sample

www.bcbs.com

9-     Down coding is a loophole insurance companies have instituted that allows them to pay their contracted percentage on a lesser service.  The two most common down coded procedures are tooth colored crowns and tooth colored fillings on back (posterior) teeth.   For example, if a tooth colored filling costs $200 and you have 80% coverage on basic services, most plans will not pay the $160.  They will “down code” to minimize their responsibility for the services.   Therefore, the claim will be received at $200, subjected to your deductible, down coded to a fee for a lesser service, such as a silver filling at $140.  Assuming a $50 deductible, the insurance will pay their 80% on $90 instead of $200.  This nets a total insurance payment of $72 on your $200 claim and a $128 patient portion.

10- But what if you have a secondary plan to help with your dental claims? Be careful and DO NOT assume your secondary plan will pick up the patient portion for your primary claim.  You need to be sure you know if your secondary plan has a “non-duplication of benefits clause”.  This means your secondary plan will only pay the difference between what your primary plan covered and what they would have covered if they had been primary.  For example, if a claim is submitted for $1000 for dental services to your primary insurance company and your primary covers the service at 50% (assuming the deductible is satisfied and there is no down coding) the primary should pay $500.  If you have a non-duplication of benefits clause, the secondary will not pay the patient balance of $500 to complete the claim if, they too, would have covered the services at 50%.  But let’s say the secondary plan had 60% coverage for the services rendered and would have paid $600 on the claim.    Then they should make payment of an additional $100 so the total insurance payments received between the two plans is equal to the payment they would have made, had they been the primary plan.  Secondary insurance often is most beneficial when the primary plan has been maxed out and the secondary begins to pay benefits for care.

In plain English, dental insurance is very different than medical.  There are no set co-payments for each office visit.  Each visit is considered by your plan once it is received and processed according to the guidelines and limitations of your plan.  There are thousands of dental plans with thousands of loopholes and limitations.  And it seems the limitations are changing on a daily basis.

Your best bet to successfully utilize your dental insurance coverage is to join forces with your dental office administrators.   They spend hours obtaining breakdowns of benefits, applying this information to your care plan, sending the claim with all supporting documentation, following up on the claim weekly to assure payment on your behalf and will often have to repeat the process for you when the insurance company claims to have not received the information.  Be kind to them.  They are working for you to get you more than the average 35% of your benefits.

Want to learn more? Visit us at http://www.northstapleydentalcare.com/

Cold Sores

photo

Ann Clark RDH

Ever have that “ tingling” feeling under your skin? An estimated 50-80% of people are familiar with this feeling and are infected with herpes simplex virus type 1 (HSV1). Cold sores aka: fever blisters are ugly, uncomfortable and embarrassing. These lesions are not caused by the common cold and they are not a canker sore( inside the mouth). They are a herpetic sores brought on through contact with infected skin or body fluid, manifesting around the mouth. They are clear, filled with fluid and unfortunately, a common problem that never really goes away.

dermnet_rf_photo_of_cold_sore_blisters

www.webmd.com

The first symptom of an outbreak is a tingling feeling in the skin, a warning… then, small fluid-filled blisters appear around the mouth on red, swollen areas of skin or mucous membranes. They rupture and crust over before healing. They are tender and painful and heal without scaring. In 80% of the adult population have antibodies against HSV1 and 25% against HSV2. They are extremely common and are only transmitted by close, personal contact…Kissing etc. The virus is usually present on an infected person’s lips, even if there’s no obvious sore. Because it can live in saliva sharing utensils or drinking glasses can also allow infection. Oral sex can lead to HSV1 infection of their partner’s genitals. HSV invades the cells of the epidermis (outer layer of skin), causing the blister to appear. The virus travels from the epidermis along the nerve paths to the roots of the nerves where it becomes inactive. A weakening of the body’s defenses due to severe cold, for example, can reactivate the virus causing reoccurring blisters.

HSV1 damages the skin as it reproduces itself creating a sore lasting approximately 1 week. Between sores, HSV1 hides itself inside the nerve cells, so you are never completely cured. Although usually inactive, a few things can trigger a reactivation such as: stress, sunlight, fever and menstruation. Though some will only get them 1-2x a year, others can get the outbreak monthly.

cold_sore1

www.arecold.com

The primary infection can progress in different ways. Some only get very mild symptoms or none. The first outbreak occurs 1-3 weeks after contracting the virus and usually goes away in a few weeks. The first symptom is an unpleasant tingling in the skin, then, the blisters appear. The sores become covered by scabs that usually fall off 8-10 days after they appear. The virus can spread until the sores are completely covered by scabs. 20% of people with HSV1 have recurrent attacks throughout their lives. In children the virus affects their mouth and throat and can be accompanied with fever, general aches and pains.

Medications

Oral antivirus meds help reduce the healing time if taken at the first sign- red/itchy skin.

Zovirax is taken before the virus fully flares and is taken 5x daily.

Vatnex is taken at first sign, then, 12 hours later.

Famvir is taken as a single dose.

Is THIS the virus? Not on the lips is not as common but anywhere on the face-cheeks, chin, nose. They usually will reappear in the same area each time. You can even get them on your finger or in your eye; most commonly the cornea causing damage or even blindness. Self-spreading can be prevented by washing hands and not touch the infection. Outbreaks can last up to 2 weeks. Recurrent outbreaks usually 1 week. Hot/cold compresses, OTC or Rx creams/gels (Abreva, Zovirax, Denavir) can relieve symptoms.

Source:

www.netdoctor.com.uk/diseases/facts/coldsores.htm

Want to learn more? Visit us at http://www.shalimarfamilydentistry.com

Essential Oils

KO6A8495-Edit - Copy

Lora Cook RDH

     Recently several of my patients have asked me some questions about essential oils. To be honest I have a very limited knowledge of the subject. I hate when I don’t have all the answers for my patients. So I thought what better way to learn more about the subject then to write about it.

    However, let me preface this information with a reminder that while these essential oils can provide effective preventive and palliative care, it is not a substitute for dental care. If you have a cavity or a toothache please do not hesitate to give us a call. Periodontal disease and cavities left untreated will only become worse over time.

     As dental professionals we rely on tested clinical research and published research studies wither certain guidelines to substantiate any therapeutic claims and demonstrate effectiveness. However with essential oils there is little published research, because several problems present in trying to conduct research on essential oils. First, essential oils are not standardized. Synthetic Pharmaceuticals are reproduced to be identical, where as essential oils cannot be produced to be identical. Second, while conducting research on essential oils it is difficult to gage for individual differences in how the oils affect people. Also little funding is provided for research on homeopathic remedies. More research studies are done for synthetic therapeutics because these follow the usual scientific research path.

The Essential oils that I would like to talk about are:

  1. Cinnamon oil: bark and leaf
  2. Tea Tree oil
  3. Myrrh
  4. Clove oil
  5. Peppermint oil

1. Cinnamon:

product-rcd-346

risdoninternational.com

  • Leaf oil is primarily useful for palliative care. It may be effective in reducing pain and inflammation.
  •  Cinnamon Bark Oil has antibacterial qualities, it has been shown to effectively destroy 21 different types of bacteria.
  • How to use: You can rinse with diluted cinnamon oil after brushing, or put some on your tooth paste. Cinnamon oil is very strong and should not be ingested. Also some people have been known to have allergic reactions to cinnamon oil, so test in a small area of your mouth first.

2. Tea Tree Oil: This oil is effective for antibacterial, anti-fungal, and antiviral properties.

  • If you have a allergy to celery or thyme, you should not use this oil. Also just like the cinnamon oil, tea tree oil is very strong and should not be ingested.
  • How to use: There are wooded toothpicks that have been impregnated with tea tree oil. These can be found at a health food store, or purchased on-line. You can also mix a small amount with your toothpaste, then brush.

3. Myrrh: This is effective for mouth sores.

hu

doterrablog.com

  • How to use: Mix 1 to 2 drops in eight ounce glass of warm water, swish for thirty seconds then spit.

myrrh_gum_resin

http://www.mountainroseherbs.com

4. Clove Oil: This is effective for toothaches, also known to sooth sore gums.

cloves

libweb5.princeton.edu

  • How to use: Mix one drop with a plant based carrier oil, olive oil wood be a good carrier oil to use. Then apply with a cotton swab. For gum tissue and other oral tissues mix 1 to 2 drops in eight ounce glass of warm water, swish for thirty seconds then spit.

5. Peppermint Oil: This oil is effective in treating bad breath, it also has mild anesthetic properties.

peppermint-oil1-2

www.lalaessentialoils.com

  • How to use: Mix two drops of peppermint oil with two cups of distilled water. Shake we’ll before each use, swish a mouthful for one minute then spit. All essential oils should not be ingested, and always consult your medical physician before starting any type of therapy at home.

There are other essential oils that are effective for oral health that I did not include in this overview: basil, almond and lavender, just to name a few.  I hope that these basic guidelines can shed a bit more light on the subject.  All essential oils should not be ingested, and always consult your medical physician before starting any type of therapy at home.

Sources:

http://www.livestrong.com/article/284574-cinnamon-oil-for-cavities/

http://www.teatree.co.il/en/Files/oral.pdf

http://www.intelligentdental.com/2010/11/30/how-to-use-tea-tree-oil-for-dental-health/

http://birchhillhappenings.com/mouth.htm

What do our readers want to know about their oral health?

Dear Readers- 

     Here at Dentistry Done Differently we want to know what you want to know about your oral health. Have you ever left the dentist office remembering a question you forgot to ask your dentist. Here is your chance to ask. It can be from how to floss to what are root canals. At the bottom of this post leave your questions in the comment section and we will answer them to the best of our ability. Thank you for your previous comments and feed back. We want to create a community that is full of healthy mouths and happy smiles. 

Sincerely- 

SFD logo

NSDC (burnt orange logo, 2010,(sm)

Print

Canker Sores

Karen

Karen Kelley RDH

Canker sores can be a nuisance and a pain to people who frequently get them. As a hygienist, it’s one of the things I often get asked about. Here’s some information about canker sores and some ideas for prevention and relief.

19652

Most canker sores are round or oval with a white or yellow center and a red border. They form inside your mouth —on or under your tongue, inside your cheeks or lips, at the base of your gums, or on your soft palate. (Even though they look similar, they are not the same as a fever blisters which occur on or around the lips and are from the herpes virus.) Canker sores may begin with a tingling or burning sensation a day or two before the sores actually appear. There are several types of canker sores, including minor, major and herpetiform sores. Minor canker sores are the most common and what will be addressed in this article. They are usually small and heal without scarring in one to two weeks.

The precise cause of canker sores remains unclear, though researchers suspect that a combination of several factors contribute to outbreaks. Possible triggers for canker sores include: a minor injury to your mouth from dental work or other trauma, overzealous brushing, spicy or acidic foods, or an accidental cheek bite. Strangely enough, many toothpastes and mouth rinses contain sodium lauryl sulfate which for those who are prone to getting canker sores, can be an additional trigger. Another trigger can be from certain foods, particularly chocolate, coffee, strawberries, eggs, nuts, cheese and highly acidic foods, such as pineapple. Research also associates canker sores to a diet lacking in vitamin B-12, zinc, folate (folic acid) or iron and they have also found a link to emotional stress and hormonal shifts. Certain diseases may also cause canker sores to manifest more frequently. An interesting fact is that being female makes you more susceptible as well as having a family history of canker sores.

The following are some home remedies for the relief of canker sores from the Mayo Clinic website:

1. Rinse your mouth using salt water, (1 tsp of salt to 1 cup of warm water), baking soda (1 teaspoon of soda to 1/2 cup warm water), equal parts of hydrogen peroxide to water or a mixture of 1 tsp Benadryl to either 1 tsp Kaopectate or 1 tsp Maalox. Be sure to spit out the mixtures after rinsing.

2. Dab a small amount of milk of magnesia on your canker sore a few times a day with a cotton swab .

3. Cover canker sores with a paste made of baking soda plus a small amount of water — just enough to make a paste.

4. Apply ice to the canker sore. The slowly dissolving ice will make the sore feel better.

Over-the-counter products that contain the numbing agent benzocaine, such as Anbesol and Orajel can also be beneficial.

A prescription medication that some find helpful is Kenalog in Orabase. It’s a thick gel that is placed on the canker sore with a cotton swab every few hours. It helps to reduce the inflammation so that the sore feels better and is less puffy.

There are some things to avoid so that canker sores can be prevented. These include abrasive, acidic or spicy foods that can cause further irritation and pain. When brushing your teeth, brush gently using a soft brush and toothpaste that doesn’t contain sodium laurel sulfate (SLS). The following products are SLS free: Biotene, Sensodyne ProNamel and Rembrandt Canker Sore. Also, make sure your diet contains enough B-12, zinc, folate and iron.

Keep in mind that even though canker sores are painful, canker sores tend to heal well on their own. Consult your dentist when canker sores do not heal after 14 days, are accompanied by a fever, or appear to be infected.

800px-Afta_foto-300x218

canker-sores

Images:

http://www.toothbrushing.net/the-score-on-canker-sores/

http://fitnesshealthpros.com/how-to-get-rid-of-canker-sores/simple-canker-sore-remedies/

http://0.tqn.com/f/p/440/graphics/images/en/19652.jpg

Sources:

http://www.mayoclinic.com/health/canker-sore/DS00354/DSECTION=symptoms

http://www.mayoclinic.org/diseases-conditions/canker-sore/basics/lifestyle-home-remedies/CON-20021262

http://dentistry.about.com/od/basicdentalcare/f/cankertreatment.htm

Oral Bacteria: Sharing or Spreading?

KO6A3321-Edit

Becky Larson RDH

            The sharing or spreading of oral bacteria happens very frequently and most people are unaware they are even doing it.  Our mouths are filled with millions of bacteria. When you share food, cups, utensils, toothbrushes, or have contact with someone else’s saliva these bacteria can be transferred from person to person. This can be particularly harmful when sharing with children.

Cavities (caries) are the result of a bacterial infection and young children can “catch” the harmful bacteria that cause cavities. While everybody has bacteria in their mouth, it’s important to try to keep these harmful bacteria from our children’s mouths during their first year or two. Babies are actually born without any harmful bacteria in their mouth.  Once the harmful caries bacteria are introduced, the child may experience tooth decay.

So what does this mean?  It means DON’T SHARE BACTERIA.  I’ve seen many parents (including my own husband) suck their child’s pacifier clean.  This can be both good and bad.  The parent has just introduced new bacteria into their child’s mouth.  Some bacteria are harmless and can actually help prevent allergic reactions.  However, if the parent has any caries bacteria, they have now given those bacteria to their child.  Sharing saliva can also spread the bacteria that cause inflammatory reactions and periodontal disease in adults.

Why does it matter? Tooth decay is the most common chronic childhood disease, five times more common than asthma.  When left untreated, the disease can cause developmental problems.  Tooth decay can lead to mouth pain, which makes it more difficult for a child to eat healthy foods, speak correctly, and even concentrate in school.  Tooth decay can also damage permanent teeth when they erupt.  Periodontal disease cannot currently be cured.  If left untreated, the gums, bone and tissues that support the teeth can be destroyed.  This can result in the loss of teeth.

            Tips on how to prevent bacteria transmission and cavities:

*If your child sleeps with a bottle, fill it with water rather than milk or juice

*Clean baby gums with wet cloth several times per day before baby teeth erupt

*Once your child has erupted teeth, brush them at least twice per day (even if it’s only one tooth!)

*Take your child to the dentist by their 1st birthday or when the first tooth erupts

*Avoid putting anything in your child’s mouth that has been in your mouth

*Avoid kissing your child on the lips

*Avoid sharing food, utensils, cups, and toothbrushes

*Help your child floss their teeth once the teeth are contacting

*Change toothbrushes every 3 months

*Eat a balanced diet, limit sugar intake

*Brush your own teeth twice per day and floss once per day

Sources:

http://www.perio.org/node/224

http://oralhealthmatters.blogspot.com/2013/05/bacteria-in-mouth-are-not-harmless.html

http://brushinguplasalle.com/tag/oral-bacteria/

https://www.deltadental.com/Public/NewsMedia/NewsReleaseBadThingsHappen201108.jsp

http://www.nbcnews.com/id/35989527/ns/health-oral_health/t/moms-kiss-can-spread-cavities-baby/#.UpYHZ9F3uM8

http://www.nidcr.nih.gov/OralHealth/Topics/GumDiseases/PeriodontalGumDisease.htm

Toothpaste

Kara

Kara Johansen BSRDH

The dental isle in the grocery store can be very overwhelming. Rows and rows of toothpastes, mouth rinses, and floss. We are here to help make that isle less confusing.  In a previous post Julie West BS RDH wrote about mouth rinses, thanks Julie! So here is the breakdown of toothpaste.

What is the purpose of toothpaste?

There are 4 reasons to use toothpaste. 1. Fluoride 2. Bacterial Plaque reduction 3. Tartar Inhibition 4. Desensitization. Here is the breakdown of each type of toothpaste.

Fluoride-

  • Fluoride has been the greatest public health venture in the United States. The most rampant form of disease in children is dental decay. Fluoride can cause a 20-30% decrease in decay (451, Wilkins). The fluoride remineralizes areas of decay that are in the beginning stages. When your dentist says they are going to “watch” a tooth it means that the he/she understands the decay can remineralize with good oral hygiene, great nutritional habits and fluoride use.
  • Here is a tip: switch up your oral hygiene routine.
  1. Mouthwash
  2. Floss
  3.  Brush for 2 min with fluoridated toothpaste.
  4. Walk away. Do not rinse after you brush. You want the fluoride to stay on your teeth and remineralize that weak spot that the dentist is watching.
  • Fluoride also helps with: tooth sensitivity, deceases tooth loss, promotes less frequency of periodontal diseases, overall bone health and bacterial reduction.

Bacterial Plaque Reduction-

  • There are different products in toothpastes to decrease the amount of bacteria in the mouth. Some of these products are: Triclosan, fluoride, Chlorhexidine, peroxide and bicarbonate, sanguinaria, and essential oils.
  • Brushing and flossing is the best way to reduce the majority of cavity causing bacteria in the mouth. Plaque is like pancake batter, it is sticky. Mechanical Removal will have the greatest affect on decreasing plaque levels in the mouth.

Dental plaque

http://mpkb.org/home/pathogenesis/microbiota/biofilm

Tartar Inhibition

  • The goal of these toothpastes are to reduce the production of tartar. These toothpastes however, do not have any effect on existing tatar. The toothpastes is meant to reduce the amount of tartar initially created. The only true way to get rid of tartar is mechanical removal by your dentist or hygienist. Come for you cleanings, they would love to help you out with that part. If you don’t love the scrapping do you part at home, brush with an electric toothbrush and floss two times per day.

pp002

http://colgate-sensitive-pro-relief.colgateprofessional.com.hk/patienteducation/Plaque-and-Periodontal-Disease/article

Desensitization

  • Sensitive teeth are no fun. Cold, hot , sweet foods or drinks, and mechanical forces can cause sensitivity.
  • How did I get sensitive teeth? This can be caused by multiple factors. The most common is tooth root exposure. When the gums recede a part of the tooth called dentin is exposed. It is a much more porous structure and sensitivity happens frequently.
  • pated_GingivalRecessionWithExposedRootDentine
  • colgateprofessional.com
  • When you are seeking out a toothpaste for sensitivity look for the active ingredients. Flip that tube of toothpaste over and take a peek. Potassium Nitrate calms down the nerve that is more sensitive with exposed dentin.  Sodium and stannus fluoride strengthen and occlude the more porous dentin.  A mix of Potassium Nitrate and fluoride is your best bet for desensitization.
  • MI Paste RECALDENT (CPP-ACP) has been found to help with sensitivity. Like fluoride it blocks the small porous openings of dentin. You can get a prescription for it from your dentist.
  • Other Products: Sensodyne, Pronamel, Colgate Sensitive Pro Relief, etc. Scan the dental isle.

images

http://www.recaldent.com

sensodyne-group-products-page-10_9_2013

pronamel-packshots_nonew-mock

us.sensodyne.com/products.aspx

Colgate-Sensitive-Pro-Relief-TP-triBox

http://www.colgatesensitiveprorelief.com.sg/products/toothpaste

What is in my toothpaste?

Cleaning and Polishing 20-40%

  • An abrasive is used to clean and the polish smooths the surface of the tooth. These agents help to decrease the adherence of stain and plaque buildup.
  • Possible agents: Calcium carbonate, IMP, dicalcium phosphate, hydrated aluminum oxide, and silica

Detergents 1-2%

  • Detergents make your toothpaste foam and are surfactants. They lower the surface tension, loosen stains, foam, and emulsify debris.
  • Possible agents: sodium laurel sulfate, sodium cocomonoglyceride sulfonate
  • Sodium Laurel Sulfate can cause sloughing of the tissue, make one more prone to canker sores and decreases healing time of mouth sores for some people. Patients who experience this should avoid Sodium Laurel Sulfate. Sensodyne does not use sodium laruel sulfate, this product would be a good choice for you.

Binders 1-2%

  • Binders keep your the solid and liquid ingreadients together

Now the next time you walk down the dental isle hopefully you will know exactly what type of toothpaste is perfect for you and your needs. If you have more questions ask your dentist or dental hygienist.  Watch out for the next post on what type of floss to choose, its going to be a duesy. Happy brushing and don’t forget to floss.

 

Sources:

GC America Professional Dental Site. Frequently Asked Questions. Retrieved from http://www.mi-paste.com/faq.php

Wilkins, E. M. (1994). Clinical Practice of the Dental Hyginienist: Seventh Edition. Media, PA: Williams and Wilkins.

Tongue Thrust

JW9(sm)

Julie West BS RDH

During your child’s dental exam, the hygienist and dentist will evaluate your child’s bite to see if the teeth align properly.  As your child’s adult teeth start to emerge, the dentist will determine if orthodontics are recommended.   Most children who get braces will have straight, aligned teeth in a year or two.  However, if your child has a tongue thrusting habit, they may be back in those braces before you know it.

Tongue thrusting habit is a condition in which the tongue makes contact with any teeth other than the molars during swallowing.  It is considered an orofacial myofunctional disorder.  Although a tongue thrust is normal in infancy, development moves the tongue upward to form the shape of the palate, and the tongue thrust usually decreases and disappears as a child grows.  If the tongue thrust continues, a child may look, speak, and swallow differently than other children the same ago.    Older children may become self-conscious about their appearance.

The tongue is a strong muscle, and its constant pressure on the back of the front teeth can cause them to protrude outward.  Over time, this may lead to the front teeth not touching in what is called an “open bite”.  Although orthodontics can correct this, if the habit is not stopped, the teeth will eventually move out again.  In fact, many orthodontists have families seek therapy to correct tongue thrust before braces are put on to ensure treatment is successful.

A child’s speech may also be affected by tongue thrust habit.  One study sampled a group of children, half with tongue thrust, half without, and found that 86% of the children with tongue thrust exhibited lisping as compared to 0% of the children without tongue thrust.  Research examining various populations found 38% have orofacial myofunctional disorders and an incidence of 81% has been found in children exhibiting speech/articulation problems.

A speech therapist, myofunctional therapist, orthodontist, and your dentist can all help correct this habit in your child and restore their occlusion

Below is a picture of a child with tongue thrust and an open bite:

Tongue Thrust

Image source: healthline24x7.com

For more information on tongue thrust, please visit: http://www.asha.org/public/speech/disorders/OMD.htm

And ask your dentist or hygienist at your child’s next appointment!

 

 

Source:

Dixit UB, Shetty RM. Comparison of soft-tissue, dental, and skeletal characteristics in children with and without tongue thrusting habit. Contemp Clin Dent 2013;4:2-6

Hope Arising and Africa

Peggy

Peggy Storr BSRDH

“The best way to find yourself is to lose yourself in the service of others.”

-Mahatma Gandhi

544742_286498254760067_1404223368_n

     This is a quote found on Hope Arising’s face book page and it is so appropriate that I had to include it here. In October, I was incredibly fortunate to travel to Ethiopia with Chantal Carr, one of two founders of Hope Arising, Dr. Chet Jenkins, and a team of 28 great people, including six teenagers. As I sit and try to write a blog about my trip, I realize that nothing I say will describe the experience nor do it justice. A picture being worth a thousand words, check out Hope Arising’s facebook page. This will offer a more accurate glimpse into the work that three humanitarians (Chantal Carr, Rochelle Sellers, and Dr. Chet Jenkins) have accomplished in a relatively short few years.

168962_110269599049601_219731_n

1385699_10201244728095170_1047959817_n1377630_538144249595465_2024507670_n1376322_10151867154699927_1506476910_n

When Chantal and Rochelle visited the small village of Dera, Ethiopia in 2008, the village people were walking as many as 5 miles to wait in lines to fill cans of water. These “Jerry” cans weigh 40 lbs and elderly women and small children were also making this trek. The country was in a 16-month drought and being completely dependent on nature for its water, Dera was in distress. There was no work and children no longer attended school, as the quest for water became the only thing that mattered. We can’t fathom what having no water would be like but without it there is only starvation, despair, disease and death. The amazing story of how these two women, two regular moms from Gilbert AZ, brought water to this village is one of the most inspiring stories I’ve ever heard.

28999_448216295254928_1743604229_n206394_448213968588494_342822679_n

Through their efforts and compassion, a water reservoir was built. The people in a small village a world away now have hope and a future but the need is great and the work of Hope Arising continues to provide support and aid. When our team arrived in early October, we were greeted by a group of women whom had each been loaned a small amount of money to begin small businesses. They were so grateful to Hope Arising that they provided us with a celebratory meal. Self-sufficiency and independence is the goal and now these women can feed and support their families through the businesses they have started.

598392_396106360465922_2081532414_n1378716_10151867155264927_1634221609_n1378349_3597022739815_1617551911_n

559638_380776561998902_638348112_n993423_10151867154884927_339662548_n994630_10151867155149927_489736253_n

602699_441709162572308_1963408518_n

These gorgeous women came to a class where they learned how to make soap on our latest trip to Ethiopia.

156899_399008406842384_1555292071_n

Dera, Ethiopia has three elementary schools with combined capacity of over 4,700 students, a middle school, and a high school. Children attend in four hour blocks so everyone can have a turn going to school. When we first visited Agriti Elementary school with 1,600 children, they had no library and no books. Volunteers raised $500 and the school now has a bookshelf full of books, aptly called the library.

3736_381557475254144_732765040_n

185054_380776438665581_996502565_n47910_380776421998916_1274895624_n

The woman with trachoma getting fitted for her glasses.

I found the people in Ethiopia to be literally beautiful, despite extreme poverty and suffering. They have so little and yet they are a happy, gracious and proud people. Many of the children are orphaned (actually 6 million in Ethiopia) but like children everywhere, they sing and laugh and love to play. They literally have nothing…if they have a ball, it is homemade, stitched and stuffed at home. Simply taking a picture of them thrilled them, as most have never seen a reflection of themselves. This is true even of the adults. Can you imagine never having seen yourself in a mirror?

1375941_10151867154064927_870838758_n1379249_10151867154429927_1921258141_n

561708_379967355413156_1579275203_n68610_399007566842468_1593627598_n522830_379972448745980_1091499223_n

420911_380776791998879_90035376_n487088_380776465332245_956943901_n

What Hope Arising has accomplished is nothing short of incredible and it was my complete honor to have been a small part of it. Our dental team treated over 500 people and the eye team saw 736 patients. Many patients received glasses for the first time in their lives. The most difficult part of the trip was leaving, knowing that there were still many hundreds needing our help. If you have the ability to join this incredible organization please do so. There are many ways to help throughout the year, from donating your time, helping with the annual golf tournament, or running in a mud run. You can sponsor a family with a small monetary monthly gift. Go with them as part of the team sometime soon! It doesn’t matter what your strengths, experiences and talents are, there is a job for you and you will work hard. But it will be the best work and one of the most satisfying experiences of your life. And, who knows, you might just find yourself in the process. At the very least, you will come home with a different perspective on what a bad day really looks like.

72294_416239901785901_176579018_n

Oral Piercings

KO6A8579-Edit

Lindsay Whitlock RDH

ORAL PIERCINGS THROUGH THE AGES:

imgres

  • Body art or oral piercings originally began as a sign of distinction, religious acts and sacrifice.
  • This culture is traced back to the Mayans who pierced their tongues to demonstrate courage and virility.
  • In purification rituals Eskimos, pierced the lips of infants.
  • As passage into puberty Aleuts pierced the mandibular lips of boys.
  • In Southern India, the tongue was pierced with a skewer to take a vow of silence.
  • In history, oral jewelry such as stones, bones, ivory, and adorned wooden disks are used as tribal influence for those in Ethiopia and Brazil (The Perils).
  • In several third world countries body art is still a practiced custom.
  • Today, body art and oral jewelry have become a huge phenomenon in the western culture as a compulsive tendency to be different.

EFFECTS OF ORAL PIERCINGS:

6DSCN3057

  • Infection, Swelling, Pain: The oral cavity is a damp, warm environment, which houses millions of bacteria. An infection can quickly become life threatening; it’s a possibility for the piercing to cause the tongue to swell, potentially blocking one’s airway.
  • Damage To Gums, Teeth, Fillings: A common habit of biting the oral piercing can injure one’s gums, chip or injure teeth or a filling.
  • Nerve Damage: Following a piercing, one may experience a numb tongue, which is caused by temporary or permanent never damage. The injured nerve may affect how one moves their mouth, and sense of taste. Damage to the tongue’s blood vessels can cause serious loss of blood.
  • Hypersensitivity To Metals: Allergic reactions at the piercing location is common.
  • Excessive Drooling: Oral piercing can greatly increase saliva production
  • Dental Appointment Difficulties: Oral piercings/jewelry can interfere with dental care by blocking X-rays.

4812852-f6

WHAT YOU SHOULD DO IF YOU ALREADY HAVE AN ORAL PIERCING?:

  • Contact your dentist or physician immediately if you have any signs of infection—swelling, pain, fever, chills, shaking or a red-streaked appearance around the site of the piercing.
  • Keep the piercing site clean and free of any matter that may collect on the jewelry by using a mouth rinse after every meal.
  • Try to avoid clicking the jewelry against teeth and avoid stress on the piercing. Be gentle and aware of the jewelry’s movement when talking and chewing.
  • Check the tightness of your jewelry periodically (with clean hands). This can help prevent you from swallowing or choking if the jewelry becomes dislodged.
  • When taking part in sports, remove the jewelry and protect your mouth with a mouthguard.
  • See your dentist regularly, and remember to brush twice a day and floss daily.

before-3_med_hr 

IMG_1181

Works Cited

American Dental Association. Oral Health Topics: Tongue Piercing and Tongue Splitting. Amended. October 2004. Retrieved 30 April 2013. http://www.ada.org/2750.aspx?currentTab=2 Body piercing Statistics. (2012). Retrieved from http://www.statisticbrain.com/body-piercingstatistics Chimenos-Küstner.E. (2003). Appearance and culture: oral pathology associated with certain “fashions” (tattoos, piercings, etc.). retrieved from  http://www.ncbi.nlm.nih.gov/pubmed/12730654

Ford CA, Bearman PS, Moody J JAMA. Foregone health care among adolescents.1999 Dec 15; 282(23):2227-34. Retrieved from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1360944/

Francesco Inchingolo, Marco Tatullo, Fabio M. Abenavoli, Massimo Marrelli, Alessio D.             Inchingolo, Antonio Palladino,Angelo M. Inchingolo, and Gianna Dipalma. Oral            Piercing and Oral Diseases: A Short Time Retrospective Study. Published 2011 October    18. Retrieved 30 April 2013. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3204433/

Kelly Soderlund, ADA News staff. Fewer adults visiting the dentist. Updated 13 March 2013.     Retrieved 30 April 2013. http://www.ada.org/news/8366.aspx

Oral Piercings. Retrieved from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1360944/

The Perils of Oral Piercing Retrieved from http://www.rdhmag.com/articles/print/volume- 26/issue-3/feature/the-perils-of-oral-piercing.html

Wilkins, E. M. 2011. Clinical Practice of the Dental Hygienist. Philidelphia: Lippincott Williams & Wilkins.

Image Sources: