pH Levels of Popular Brands of Bottled Waters

LindsayW

Lindsay Olsen, RDH

pH Levels of Popular Brands of Bottled Waters

Bottled water is cheap, convenient, and easily accessible. One would think that choosing a bottled water brand should be a mindless decision. “It’s water” one would think, “It’s all the same wet stuff”. Whenever I find myself shopping for bottled water, I am sold on the pretty packaging, or their claim to fame that the water comes from a melting glacier in some foreign land. I think, “This water comes in a fancy glass bottle, and cost me $4.75, it has to be quality water.” FALSE.

As a bottled water consumer, and a Dental Hygienist, I am here to briefly educate you on the different pH levels of popular brands of bottled waters. Why do I care you ask? If you are sipping on a low pH (Acidic) bottle of water all day long, you are at a greater risk for tooth decay (Cavities). Bacteria that cause tooth decay can only thrive in your mouth when there is a low (Acidic) pH. Food (Or water) for thought.

Below is a basic chart to help educate oneself on what is Acidic vs. Neutral vs. Alkaline pH.

Next time you reach for a bottle of water, choose a brand that claims of be alkaline, or a high pH! Your teeth will thank you!

Want to learn more? Visit us at

http://www.shalimarfamilydentistry.com

http://www.northstapleydentalcare.com

http://www.alamedadentalaz.com

http://www.dentistingilbert.com

Sources:

https://s-media-cache-ak0.pinimg.com/originals/79/1b/e4/791be43c79a0ca4d87e13ce0ee4af527.jpg

http://telegraphvoice.com/2015/12/12/does-a-high-alkaline-diet-really-boost-your-health/